Better Health Blueprint
6-Week Core
$2,400
- Weekly one-on-one consultations (45 minutes)
- Custom training plan with demonstration videos
- Dietitian-approved meal plan and grocery guide
- Sleep and stress protocols
- Messaging support (reply within 48 hours)
- Baseline assessment, mid-point check, and final review
12-Week Comprehensive
$4,800
- Everything in the 6-Week Core package
- Plan updates every 2 weeks (written and video)
- Adjustments based on lab results (provided by client)
- Two in-person visits (New York City area)
- Messaging support (reply within 24 hours)
- Executive summary for your physician if needed
Luxury Concierge
starts at $8,500
- Everything in the 12-Week Comprehensive package
- Full scheduling and coordination service
- In-home sessions
- Access to dietitian, personal trainer, massage, and yoga specialists
- Priority messaging support (reply within 6 hours
- Travel health plans and hotel/restaurant coordination
- Quarterly detailed health report